Gratitude

I always ask myself ‘Am I at home?’ And is my home worthy of living. My home could be my body or the abode that my body lives. I take care of both to bring integrity there and to be responsible. That’s the way I can show my gratitude to the privilege I’ve been bestowed with. I regularly clean my physical home and also my mental home. I go to the doctor when my body needs attention. This way I respect my body and take care of it. I eat quality food which nourishes my body. I exercise to keep my body in workable condition. Because health is a function of participation in life. Are you being responsible and grateful for all this? 

If not time to begin. 

A grateful morning 😃